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Natural Treatment for Concussions

7 Proven Ways You Can Stop Scary Overthinking & Decrease Anxiety

Your mind can torture you. It can whizz around at dizzying speeds jumping from one thought to the next before you've even had time to worry about the first one. Sometimes, the thoughts that pop into your head are random and maybe a little humorous. At other times, they [...]

7 Proven Ways You Can Stop Scary Overthinking & Decrease Anxiety2024-01-18T07:06:22+00:00

This Is How Neurofeedback Improves Your Brain via Neuroplasticity

Your brain literally influences every part of your health and life. When it’s not functioning optimally, you can struggle, and your life reflects it. Whether you're facing depression every day, living with a stressed out, anxious partner, or watching your child wrestle with behavior, mental, physical, or other challenges, [...]

This Is How Neurofeedback Improves Your Brain via Neuroplasticity2024-01-18T06:47:46+00:00

Here’s Important Info You Need to Know to Support Your Brain in Healing From an Injury

Brain injuries are more common than you probably think. In fact, in 2021 the National Institute for Health called brain injuries a silent epidemic. According to the Brain Injury Association of America, at least 2.8 million Americans sustain a traumatic brain injury (TBI) every year. And there are more [...]

Here’s Important Info You Need to Know to Support Your Brain in Healing From an Injury2024-01-18T06:42:49+00:00

Breaking Free from Your Mental Health Diagnosis

Mental health care often falls to the bottom of the priority list. We get so swept up in life and daily activities that we forget to take time to check in on ourselves. However, mental disorders often come with physical symptoms such as fatigue and appetite changes, making them [...]

Breaking Free from Your Mental Health Diagnosis2022-11-10T16:18:17+00:00

October is National Depression Education and Awareness Month

According to the Depression and Bipolar Support Alliance, nearly 14.8 million people in the United States are affected by Major Depressive Disorder (MDD). As a result, suicide is the third leading cause of death for people ages 15-24. While depression can vary in severity and onset, many sufferers find [...]

October is National Depression Education and Awareness Month2022-02-01T14:40:09+00:00

Navigating the Effects of a Concussion

Trauma to the brain is a serious medical concern and should never be taken lightly. Unfortunately, traumatic brain injuries, especially concussions, are relatively common, with more than 1.5 million Americans suffering from one every 15 seconds. While the number of occurrences is high, it’s also likely not an accurate [...]

Navigating the Effects of a Concussion2022-11-10T16:30:42+00:00
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