fbpx

Natural Treatment for Mental Health

Building a Good Foundation for Mental Health

We all know that taking care of our physical health is important. For example, we go to the dentist regularly, try to drink water, eat healthy foods, and make sure we see our physicians at least once a year. All of these put together are the foundation for which [...]

Building a Good Foundation for Mental Health2022-02-01T14:40:20+00:00

The Effects of Face Masks on Our Mental Health

  Mask mandates around the country have sparked heated debates, even screaming matches, especially at school board meetings and retail stores. Understanding why some experience rage and outcry while others do not stems from the most basic concept of human behavior: subjective experience. We each experience events through different lenses [...]

The Effects of Face Masks on Our Mental Health2021-11-14T15:24:32+00:00

September is World Suicide Prevention Month

According to the CDC, suicide is the 10th leading cause of death in the United States. In Indiana, suicide is the second leading cause of death for ages 15-34 and the 4th leading cause of death for ages 35-54. To put this further into perspective, one Hoosier dies of suicide [...]

September is World Suicide Prevention Month2021-11-12T15:13:12+00:00

Five Ways to Boost Your Neurofeedback Training

Over the past 18 months, mental health has become a hot topic both at home and in the office. Employers are suddenly more in tune with their employees, and parents are more aware of their own mental health and their children's. Whether you've been dealing with mental health issues all [...]

Five Ways to Boost Your Neurofeedback Training2021-11-14T16:52:36+00:00

Is Anxiety a Chemical Imbalance in the Brain?

Anxiety affects 40 million adults in the United States every year. Yet, according to the Anxiety & Depression Association of America, only 40% of those people seek treatment for their mental health condition. On top of this, anxiety disorders affect a quarter of our children between the ages of 13-18. [...]

Is Anxiety a Chemical Imbalance in the Brain?2021-11-14T17:07:42+00:00

Reaching Your Peak Potential

When you think of reaching your "peak potential," do you think about your career, financial, athletic, educational, or family success? Too often, we associate success with the idea that achieving our goals and building a life of meaning is the only way to reach our peak potential. Very rarely do [...]

Reaching Your Peak Potential2021-11-14T17:16:12+00:00

How Does a Concussion Affect You?

Anyone is at risk for suffering a concussion at some point in their lives. A concussion is a mild traumatic brain injury caused by a jolt, bump, or blow to the head. Most concussions stem from recreational or sports-related activities such as soccer or football and car accidents. But did [...]

How Does a Concussion Affect You?2021-11-14T17:17:55+00:00

Four Ways to Get the Most Out of Your Brain Training

Neurofeedback training is an exercise for your brain. And just like physical exercise, consistency and routine are vital. Our team here at Grey Matters of Carmel likens neurofeedback to learning how to ride a bike. Learning this new skill as a child took practice, but if you haven't mounted a [...]

Four Ways to Get the Most Out of Your Brain Training2021-11-14T17:18:56+00:00

Teen Suicides Surge During COVID-19 Pandemic

When the COVID-19 pandemic broke out, no one knew what to expect. Health experts have scrambled to address the rising public health concerns, limited medical resources, and the economic cost of everyone staying home to control the spread of the virus. Still, a pandemic of a different kind has reared [...]

Teen Suicides Surge During COVID-19 Pandemic2021-11-14T17:22:29+00:00

Is Your Child Experiencing the COVID Slide?

Children of all ages experience an academic hiccup at least once in their lives. However, today’s children are living through something entirely new: the COVID Slide. The risks and impact of the virus on children aren't yet widely known, but what is clear is that our children are suffering from [...]

Is Your Child Experiencing the COVID Slide?2021-11-14T16:07:00+00:00
Go to Top