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Neurofeedback Brain Training

Health Benefits of Positive Social Interactions

Humans are social creatures. Much of our happiness and development rests on having plenty of positive social interactions. Nothing fuels the soul like spending time with your loved ones. Whether it’s a night out with friends or a weekend with the family, spending time with those we love can [...]

Health Benefits of Positive Social Interactions2022-03-22T14:10:41+00:00

Is Your Gut the Cause of Your Anxiety?

The relationship between your gut and your brain is unique. In fact, your gut is lined with more than 100 million nerve cells and houses more than 70% of your immune system, thus classifying it as the “second brain.” Your gut communicates with your brain all the time, telling [...]

Is Your Gut the Cause of Your Anxiety?2022-03-22T14:10:55+00:00

Spring Cleaning Your Emotions

It’s that time of year again! The birds are chirping, the days are longer, and everyone is itching to spring clean the house. During this time, when the weather starts getting nicer, people find they want to declutter their drawers, basements, and garages – ditching everything that reminds them [...]

Spring Cleaning Your Emotions2022-03-22T13:53:42+00:00

How Neurofeedback Can Provide Healing from Childhood Trauma

Child abuse or any childhood trauma is a horrific experience, with effects lasting for decades if left untreated. Depending on the level of abuse or trauma, the brain reacts in such a way that often hides the exact sequence of events, which then manifests into exterior behavioral issues. According [...]

How Neurofeedback Can Provide Healing from Childhood Trauma2022-03-22T13:29:29+00:00

7 Strategies to Stop Overthinking & Decrease Anxiety

Do you constantly find yourself in the cycle of “What If” thinking? What if they never call me back? What if I say the wrong thing? What if I don’t finish this assignment on time? These are just a few examples of things that can lead us to overthink [...]

7 Strategies to Stop Overthinking & Decrease Anxiety2022-03-15T13:33:28+00:00

TBIs and Dementia: Is There a Link?

It’s long been speculated that traumatic brain injuries (TBIs) can cause dementia disorders later in life. Dementia is a general term for the decline in mental abilities as we age, often resulting in severe interference with daily life. One of the most common types of dementia is Alzheimer’s Disease, [...]

TBIs and Dementia: Is There a Link?2022-03-15T13:26:49+00:00

The Physical Effects of Anxiety

At some point in life, we all experience anxiety. The racing heartbeat and shallow breaths prepare you to either face your fear head-on or run from it. We can’t avoid anxiety since it’s a natural response meant to keep us alive. However, it does become an issue when symptoms [...]

The Physical Effects of Anxiety2022-02-16T14:39:17+00:00

The Link Between Depression and Irritable Bowel Disease

Many people know that irritable bowel disease and depression often go hand in hand. However, there is no research to suggest that IBD causes depression and vice versa. Still, that doesn’t stop some people with IBD from suffering from depression, and it doesn’t prevent depression sufferers from experiencing some of [...]

The Link Between Depression and Irritable Bowel Disease2022-02-16T14:39:24+00:00

Common Side Effects of Neurofeedback

Neurofeedback is a type of biofeedback therapy that we use to help treat all kinds of mental health conditions here at Grey Matters of Carmel. We use real-time data and brain wave monitoring to help your brain self-regulate in a neurotypical fashion. As you might expect, this can have some [...]

Common Side Effects of Neurofeedback2022-02-01T14:40:38+00:00

Early Signs of Childhood Apraxia

Having and raising children is no small feat. Unfortunately, our minis do not come with instruction manuals and try as we might, we cannot predict everything they may face or deal with throughout their developmental years. Still, some challenges they face can be diagnosed early, including Childhood Apraxia of Speech [...]

Early Signs of Childhood Apraxia2022-02-01T14:40:32+00:00
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