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Neurofeedback Brain Training

Common Side Effects of Neurofeedback

Neurofeedback is a type of biofeedback therapy that we use to help treat all kinds of mental health conditions here at Grey Matters of Carmel. We use real-time data and brain wave monitoring to help your brain self-regulate in a neurotypical fashion. As you might expect, this can have some [...]

Common Side Effects of Neurofeedback2022-02-01T14:40:38+00:00

Early Signs of Childhood Apraxia

Having and raising children is no small feat. Unfortunately, our minis do not come with instruction manuals and try as we might, we cannot predict everything they may face or deal with throughout their developmental years. Still, some challenges they face can be diagnosed early, including Childhood Apraxia of Speech [...]

Early Signs of Childhood Apraxia2022-02-01T14:40:32+00:00

Does Neurofeedback Change Your Personality?

For many people who walk through the doors of Grey Matters, mood and mental disorders have been affecting them for years, shaping their everyday experiences, thoughts, and behaviors. In some cases, people think their mental illnesses even define them and their personalities. So, it’s really not that shocking when someone [...]

Does Neurofeedback Change Your Personality?2022-02-01T14:40:27+00:00

Building a Good Foundation for Mental Health

We all know that taking care of our physical health is important. For example, we go to the dentist regularly, try to drink water, eat healthy foods, and make sure we see our physicians at least once a year. All of these put together are the foundation for which [...]

Building a Good Foundation for Mental Health2022-02-01T14:40:20+00:00

Breaking Free from Your Mental Health Diagnosis

Mental health care often falls to the bottom of the priority list. We get so swept up in life and daily activities that we forget to take time to check in on ourselves. However, mental disorders often come with physical symptoms such as fatigue and appetite changes, making them [...]

Breaking Free from Your Mental Health Diagnosis2022-02-01T14:40:15+00:00

October is National Depression Education and Awareness Month

According to the Depression and Bipolar Support Alliance, nearly 14.8 million people in the United States are affected by Major Depressive Disorder (MDD). As a result, suicide is the third leading cause of death for people ages 15-24. While depression can vary in severity and onset, many sufferers find [...]

October is National Depression Education and Awareness Month2022-02-01T14:40:09+00:00

How Sleep Deficiency Affects the Brain

Failing to get enough sleep at night can make you feel crummy and tired the next day. But mental health disorders such as depression, anxiety, PTSD, and even migraines can make getting a good night’s rest that much more difficult. Not only can a lack of sleep affect your cognitive [...]

How Sleep Deficiency Affects the Brain2021-11-12T15:14:59+00:00

The Connection Between Food and Your Brain

Your brain is mission control for your entire body. And just like the actual Mission Control center at NASA, your brain never takes time off. Even while you’re sleeping, it’s regulating your heartbeat, breathing, digestion, and dreams. While you’re awake, it’s processing all the sensory information you take in, [...]

The Connection Between Food and Your Brain2021-11-12T15:15:09+00:00

Five Ways to Boost Your Neurofeedback Training

Over the past 18 months, mental health has become a hot topic both at home and in the office. Employers are suddenly more in tune with their employees, and parents are more aware of their own mental health and their children's. Whether you've been dealing with mental health issues all [...]

Five Ways to Boost Your Neurofeedback Training2021-11-14T16:52:36+00:00
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