Building a Good Foundation for Mental Health
We all know that taking care of our physical health is important. For example, we go to the dentist regularly, try to drink water, eat healthy foods, and make [...]
Brain Training Proven to Reduce Effects of PTSD
“Post-traumatic stress disorder (PTSD) is the debilitating psychiatric condition that can develop after exposure to trauma.” – American Psychiatric Association. No one is immune to PTSD, and it can occur [...]
Navigating the Effects of a Concussion
Trauma to the brain is a serious medical concern and should never be taken lightly. Unfortunately, traumatic brain injuries, especially concussions, are relatively common, with more than 1.5 million [...]
